Spa Breaks

The best way to approach physical well-being is through a personal programme tailored to your individual needs. You may wish to detoxify, embark on a new fitness regime or simply relax and be rejuvenated. We work with you to construct a schedule of treatments and exercise which meets your goals, enabling you to get the maximum benefit from your visit.

A little forward planning will help you get the most from your stay with us. For example, you might want to start doing some gentle exercises to prepare for a more strenuous programme in our gymnasium. In this way, you'll avoid the aches and pains associated with sudden, rigorous activity.

We trust that by the time you leave Stobo you will feel completely relaxed and revitalised. Even more importantly we hope that your stay will help you establish new patterns of health and fitness which will be of lasting benefit to you in the future.